WORKSHOPS
YOGA WORKSHOPS in Wassenaar
3.12.11 (beginners), 10.3.12 (intermediate)
TASID daycare Hallekenstraat 28a Wassenaar
Program:
8:30 Asana Self practice
9:00- 10:00 Pranayama (breathing techniques)
10:00 – 11:30 Pause, light breakfast (tea, dry and fresh fruit will be provided).
11:30 – 14:30 Asanas: back bends/standing poses, sitting poses, inverted poses.
Cost: €50 per each workshop
Pranayama workshop in Wassenaar
21.4.2012
TASID daycare Hallekenstraat 28a Wassenaar
Program:
8:30 Asana Self practice
9:00- 9:15 Pause
9:15- 11:30 Pranayama (breathing techniques)
11:30 – 12:00 Tea and refreshment
Cost: €40
A few remarks:
- This programs are a general outline and subjects to changes
- Please don’t eat breakfast before coming to the workshop (if possible). Hot drink is okay until half an hour before the practice.
- Payments can be done to my account number not later than 19.1.11, and 2.3.11 acordingly (Please mention your name clearly and for which workshop you are paying).
- Account no. 46 59 42 857 Leiderdorp.
