|
Yoga and Well Being Workshop
An afternoon workshop to promote reduced stress levels,
tranquil mind, a spiritual outlook and the experience of the nature of self.
Workshop will include:
- Gentle yogic postures
- Relaxation
- Pranayama breathing techniques
- Meditation
- Chanting
- Vegetarian food provided by Greenfish vegetarian cafe, Liverpool
Please bring your own mat
Date: 7th August 2010, 3.00pm - 6.00pm
Venue: Rathbone Room, Greenbank Sports Academy,
Greenbank Lane. L17.
Tel: 07791148410
Cost: £17.50 / Concession £15
email for bookings or ring 07791148410 |