Foundation Course - Yoga Teacher’s Training
Qualification provided by International Shiva Yoga Centre.
This course is designed to prepare candidates to take a yoga teacher’s training course.
The course consists of one weekly session of 3 hours and runs for a total of 10 weeks.
You will learn:
- Basic postures
- Breathing Techniques
- The Philosophy of Yoga Meditation
- Relaxation Techniques
- Chanting and the meaning of mantras
- Introduction to Sun Salutation practice
- Yogic Food
This course would also be of interest to the yoga enthusiast who simply wishes to extend his/ her knowledge of yogic principles.
On completion you will receive: an International Shiva Yoga Centre Certificate, Yoga Training Manual and Yoga CD.
The total cost of the course is £200 (10 x 3 hours sessions @ £20)
Payment must be received in full before commencing course. Payment by cheque (payable to PR MOHANAN) or by cash.
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